Manchester Pole Dancing and Burlesque Dance Classes


Sexy up your silhouette

Pole and Chair Dancing are sensual alternative keep fit classes and fantastic fun. Regular Polesque attendance will reward you with a more toned & sexy physique! Learn unique Pole Dance and Striptease moves in a fun, comfortable and safe environment.

Make friends with like minded people, boost confidence, feel sexy and empowered.

Set your inner goddess free...


Polesque

Fusing Chair Dance & Pole Dance into one sizzling class

Start up your engines with a sensational Chair Dance warm-up. Continue to oil up your body with Chair Dance exercises designed to sculpt your silhouette and improve flexibility. Now that we've got you feeling ready for more Glam; put the high heeled shoes are on for an easy to follow sexy Pole Dance routine. Gradually build up a dance to free the mind and body as you move to the music. Finish class with a wind down stretch to leave you feeling invigorated.

No previous Pole Dancing or Burlesque experience is required before attending Polesque.

A small section of the Polesque class involves very basic Pole Dancing tricks and can be a great opportunity for those thinking about joining a Pole Course to try before you buy.

What to Wear:
For the pole dancing section of Polesque we recommend the use of high heeled shoes for that extra special strut! Please ensure your shoes have a strap, no sling backs.

Bodybarre Pole Dancing and Burlesque classes are open to all fitness levels and absolute beginners are also very welcome. There is no need to book and it doesn’t matter which week you join in. You must be at least 16 years old to take part and there is no upper age limit! There is no need to be a member of the gym to attend Bodybarre classes.

Polesque is a great class for those who love to shimmy, body roll and strut...

See our Timetable

 

EMPOWERMENT…

 

Contact us | Enquires 07949 266 027 | karen@bodybarre.co.uk