Manchester Pole Dancing Classes

Keeping on top of your pole dance training

Refresh your catalogue of pole dancing moves from your previous course and learn even more here with our weekly pole dance practice class ‘Pole Squad’. Increase your skills at a pace to suit you until you feel ready to tackle the next level. Pole Squad dance classes are perfect for all those wanting to continue with their pole dancing fitness regime safely and effectively. Your improved strength and flexibility will work in harmony with the pole creating fluidity, grace and beauty. Showcase gravity defying moves and make them look easy. Be inspired and encouraged by the finest pole fitness dance instructors in Manchester; increase confidence and improve fitness levels – talent equals work; but it’s never been so much fun!

Please note you must complete a bronze beginner’s pole dancing course before enrolling onto Pole Squad classes.

To get the most from Pole Squad classes we recommend that you train twice a week, discounts are available. Alternatively we suggest extra practice at home on your very own Body Barre Dance Pole.

Places for Body Barre's exceptional Pole Squad dance classes fill up very quickly so please book early to secure the class and instructor you want. Pole Squad is the most popular class on our timetable and provides a place for all dedicated participants to achieve their desired fitness results and goals. Keep on climbing...

Pole Squad

All Levels: Beginner I Intermediate I Advanced I Elite

Pole Squad is a follow up pole practice fitness class for all who have completed at least Body Barre's pole dancing Bronze beginner’s course. This is a relaxed series of lessons that provides time for you to train with the irreplaceable friends you will have made within our unique Body Barre pole dance school. Body Barre instructor's will encourage you to gradually progress your pole dance skills and meet new challenges along the way. Pole Squad dance classes also encompass filler moves to allow you to create complete pole dance routines for which no previous dance experience is necessary.

Book Lessons

Intermediate I Advanced I Elite only

Have you completed the silver intermediate pole dancing course and adore the more advanced pole work? If yes, then this class is for you. Body Barre's more progressive Pole Squad dance class allows your pole addiction to flourish and grow. You will now have the strength to tackle more intricate inverts and master more daring spins, a gruelling yet satisfying level of intensive training.
Body Barre's talented teachers are able to inspire and guide you through as well as demonstrate those extreme moves. Build up an impressive portfolio alongside existing moves previously achieved. Develop mouth watering displays and revel in highly satisfying self achievement.

Book Lessons

Manchester Pole Dancing Classes

Keeping on top of your pole dance training

Pole Squad

KEEP PLAYING…