Body Barre on the web

Welcome to the finest Pole Dance, Burlesque & Aerial Fitness Studio

Bodybarre is Manchester's leading provider of alternative and fun workout classes

On the hippest street in Central Manchester you will find the very luxurious, boutique styled fitness studio, perfectly placed in the hub of the vibrant and exciting Northern Quarter.

Bodybarre is Manchester’s finest and most innovative Pole Dance, Burlesque and Aerial Fitness Studio. Every session is informative and energizing and has been beautifully crafted by top industry fitness professionals who are talented and inspiring.

Bodybarre offer a wide range of Pole Dance, Burlesque and Aerial Fitness classes which are available for all levels of fitness and ability. Beginners to advanced professionals are all catered for with entertaining, invigorating exercise and dance fitness lessons.

The gym and studio timetables of Manchester have been transformed with fun and functional fitness delivered by Bodybarre.

Pole Dance Fitness Classes

Why Pole Dance?
Pole dancing is a form of dance combined with gymnastics, it is sensual, fun and athletic.

Exercise Benefits of Pole Dancing
Burn as many as 400 calories an hour which is similar to a good gym session.
Gain great upper body strength and tone.
Strengthen and sculpt your stomach muscles.
Increased all over muscle definition in your bottom, arms and thighs.
Release the happy hormones which make you feel better and more energetic.

Click here to find out more about the Bodybarre Pole Dancing Fitness Classes

Burlesque Dance Classes

Why Burlesque Dance?
A fun dance experience using satin gloves, feathered fans and boas, made famous by Dita Von Teese and modern day sex kitten Kylie Minogue.

Exercise Benefits of Burlesque Dancing
A unique way to get fit, lose weight and burn calories.
Tone your legs, bottom, abs, arms and back.
Release your inner diva.
Gain a sexy attitude and boost confidence.

Click here to find out more about the Bodybarre Burlesque Dance Classes

Kettlercise™ Cardio Fitness Classes

Why Kettlercise™ Classes?
A three in one workout incorporating cardio, weight training and core conditioning. Using lights weights in a non-stop routine to melt away fat.

Exercise Benefits of Kettlercise™ Training
Overall improved fitness and endurance
Lean body
Increased strength and flexibility
Improved posture
Burn approximately 1000 calories per hour

Click here to find out more about the Bodybarre Kettlercise™ Classes

Static Trapeze Classes

Why Static Trapeze Classes?
Manipulate your body on and around a stationary bar, suspended in the air by two ropes.

Exercise Benefits of Static Trapeze
Full body workout
Increased strength and flexibility
Strengthen and tone your core muscles, upper body and legs.
Improved co-ordination and stamina
Great stomach muscle tone

Click here to find out more about the Bodybarre Static Trapeze Classes

Aerial Hoop Classes

Why Aerial Hoop Classes?
Perform aerial acrobatics on a circular steel apparatus suspended from the ceiling.

Exercise Benefits of Aerial Hoop
Burn approx 500 calories per session
Improved muscle tone
Greater cardiovascular fitness
Activate the core muscles
Improved balance, co-ordination and flexibility

Click here to find out more about the Bodybarre Aerial Hoop Classes

Why AntiGravity© Yoga Classes?
The AntiGravity® Hammock acts as a soft trapeze and as a support while you master simple inversions and finally progress to more advanced poses.

Exercise Benefits of AntiGravity© Yoga
Decompress tight joints
Relieving pressure while aligning the vertebrae
Perform advanced yoga inversions without neck or back compression
Hold challenging yoga postures longer and in correct alignment
Stretch further with less strain
Create better body awareness while increasing overall agility

Why AntiGravity© Pilates Classes?
This certified technique allows practitioners to perform Classical and Contemporary Pilates exercises from the Mat, Reformer, Cadillac, and Ladder Barrel - all on the AntiGravity© Hammock

Exercise Benefits of AntiGravity© Pilates
Body conditioning
Builds flexibility and long, lean muscles
Increased strength and endurance in the legs, abdominals, arms, hips and back
Spinal and Pelvic alignment
Relieves stress
Develops a strong core
Improved co-ordination and balance

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